Airofit Essential - 059

Airofit Essential Airofit Essential is one of the succesors of the world's first truly smart respiratory training device. The Airofit Essential is designed to improve people's physical performance, general well-being and overall health through guided breathing exercises. While the respiratory trainer offers adjustable resistance levels for smooth progression, the Airofit mobile app guides you throughout your training journey with personalized workout programs, regardless of your training goal. How does Airofit Essential work? The Airofit Respiratory Trainer provides adjustable airflow resistance for your respiratory muscles. It also measures your breathing volume and force and sends data to your smartphone. Airofit is designed to be used separately from training and other physical activities. This means that you can use Airofit at any free moment - before bed, at work, after a sports session or whatever suits you best. Compatible app that connects to your Airofit Essential for training guidance The free Airofit mobile app acts as a guidant, giving you a personalized exercise program based on your selected area of focus. The app then takes into account your data, age, size and gender to tailor each training session. The app gives you live feedback and ensures that all exercises are performed correctly. Your workout data is stored in your account, giving you an overview of your workout progress over time. Airofit is compatible with both iOS and Android. Strongen your breathing muscles to endure more Like any other muscle group, your respiratory muscles respond to resistance training - and that's exactly what Airofit does. It's like taking your diaphragm with you to the gym. Because the diaphragm is a large but thin muscle, you can train it quite easily - just 5-10 minutes a day is enough to make it faster, stronger and more efficient. As you begin to train the diaphragm, you will be able to breathe more deeply because your lungs will have more room to expand, your respiratory rate will drop, and with it, your heart rate. This will help build strength, endurance and efficiency of the respiratory system and extend the time before the Metabolic Reflex kicks in. The stronger the muscles are, the less they fatigue and the more efficiently they work. This way, more energy can be used elsewhere in the body. Use 1 out of 4 unique breathing exercises to increase lung capacity Airofit collaborates with leading respiratory experts to develop different training sessions that focus on different areas of your breathing, such as increasing your accessible vital lung capacity, improving your respiratory muscle strength, promoting relaxation and much more. Airofit Essential is suitable for everyone Airofit is suitable for everyone, from professional athletes to amateur athletes - anyone who is already out of breath when climbing stairs and anyone who suffers from lung problems such as asthma or COPD. Difference between the Airofit Essential and the Airofit Pro 2.0 The Airofit Essential is designed to offer users a straightforward and effective respiratory training experience without the added complexity of advanced features found in the Pro 2.0 version. It serves as an entry-level option for individuals looking to improve their respiratory strength and endurance without breaking the bank. While it may lack the customization options and in-depth metrics tracking of its counterpart, the Essential still provides a solid foundation for respiratory training. Its simplicity makes it accessible to beginners and those who prefer a more straightforward approach to their workouts. Despite its basic functionality, the Essential remains a valuable tool for improving respiratory health and performance. By focusing on fundamental breathing exercises, users can enhance their lung capacity, respiratory muscle strength, and overall endurance. Additionally, the Airofit Essential offers a cost-effective solution for individuals who may not require the advanced features of the Pro 2.0 or who are looking for a more budget-friendly option. Its affordability makes it an attractive choice for those who are new to respiratory training or who simply prefer a more minimalist approach to their workouts.