chair yoga exercises

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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
21,09 €
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Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
23,57 €
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Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises
Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises
8,97 €
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Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
27,21 €
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Amazon.fr
Livraison gratuite
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
12,80 €
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Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
14,55 €
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Chair Pilates for Weight Loss - Chair Yoga Upgraded to Fat-Burning Aerobics for Seniors 60+: 37 Proven Exercises to Tone Muscles, Boost Energy & Stay Strong - Sooner Than You Think!
Chair Pilates for Weight Loss - Chair Yoga Upgraded to Fat-Burning Aerobics for Seniors 60+: 37 Proven Exercises to Tone Muscles, Boost Energy & Stay Strong - Sooner Than You Think!
22,33 €
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
87,22 €
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amazon-marketplace.fr
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CHAIR YOGA FOR SENIORS MADE SIMPLE -5 IN 1: 100+ Foolproof Video-Guided Exercises & 3 Weeks Challenge to Lose Weight, Improve Mobility and Strength in Just 15 Minutes a Day, Plus Cardio-Toning Workout
CHAIR YOGA FOR SENIORS MADE SIMPLE -5 IN 1: 100+ Foolproof Video-Guided Exercises & 3 Weeks Challenge to Lose Weight, Improve Mobility and Strength in Just 15 Minutes a Day, Plus Cardio-Toning Workout
14,54 €
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
124,91 €
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amazon-marketplace.fr
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Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
35,99 €
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Amazon.fr
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Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
17,48 €
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Amazon.fr
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Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
14,33 €
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Amazon.fr
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5-MINUTE CHAIR YOGA FOR SENIORS OVER 60: Simple Daily Exercises for Strength, Balance, and Flexibility
5-MINUTE CHAIR YOGA FOR SENIORS OVER 60: Simple Daily Exercises for Strength, Balance, and Flexibility
13,49 €
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Chair Yoga for Seniors Over 60: Gentle, Large-Print Exercises to Improve Flexibility, Balance, and Strength for Beginners: Simple seated and chair-supported yoga routines
Chair Yoga for Seniors Over 60: Gentle, Large-Print Exercises to Improve Flexibility, Balance, and Strength for Beginners: Simple seated and chair-supported yoga routines
14,34 €
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Chair Yoga for Seniors to Lose Weight: Lose Belly Fat with Just 10 Minutes a Day of Low-impact Exercises, all while Sitting Down. Embark on a 28-Day Body Revolution Challenge
Chair Yoga for Seniors to Lose Weight: Lose Belly Fat with Just 10 Minutes a Day of Low-impact Exercises, all while Sitting Down. Embark on a 28-Day Body Revolution Challenge
12,99 €
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Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
Chair Yoga Exercises for Seniors: Low-Impact Beginner, Intermediate, and Advanced, 10-Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobility, Build Strength and Increase Flexibility
15,40 €
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Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair yoga for weight loss, bonus videos included
15,27 €
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... for Beginners, Intermediate & Advanced Levels
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... for Beginners, Intermediate & Advanced Levels
21,59 €
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Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
17,88 €
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15 Minute Core Exercises for Seniors: Safe At-Home Chair Yoga Exercises for Seniors Over 60 and Gentle Workouts to Build Strength, Improve Balance and Posture
15 Minute Core Exercises for Seniors: Safe At-Home Chair Yoga Exercises for Seniors Over 60 and Gentle Workouts to Build Strength, Improve Balance and Posture
8,99 €
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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes a day!
Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes a day!
36,91 €
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Livraison gratuite
Chair Yoga for Seniors Over 60: Regain Strength, Balance & Flexibility with Easy Low-Impact Exercises to Stay Active, Lose Weight, and Feel Energized Every Day | Includes 30-Day Exercise Chart & Cali
Chair Yoga for Seniors Over 60: Regain Strength, Balance & Flexibility with Easy Low-Impact Exercises to Stay Active, Lose Weight, and Feel Energized Every Day | Includes 30-Day Exercise Chart & Cali
11,79 €
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Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
22,37 €
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Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
Chair Yoga for seniors over 60.: Feel and look younger in just 10 minutes or less a day with exercises to boost energy, increase flexibility and mobility.
21,49 €
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Amazon.fr
Livraison à partir de 3,00 €
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, Strength & Vitality
The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, Strength & Vitality
36,91 €
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Amazon.fr
Livraison gratuite
Chair Yoga for Seniors Over 60: A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
Chair Yoga for Seniors Over 60: A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
13,60 €
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Amazon.fr
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CHAIR YOGA FOR WEIGHT LOSS: Exercises For Seniors Over 60 In Just 10 Minutes A Day For Toning, A 28 Day Challenge
CHAIR YOGA FOR WEIGHT LOSS: Exercises For Seniors Over 60 In Just 10 Minutes A Day For Toning, A 28 Day Challenge
11,71 €
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Amazon.fr
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Chair Yoga for Seniors Over 60: The Ultimate Guide for Enhanced Mobility, Pain Relief, Sleep and Weight Loss - Over 150+ Chair Exercises, 28-Day Challenge, and Daily 10-Minute Yoga for Seniors
Chair Yoga for Seniors Over 60: The Ultimate Guide for Enhanced Mobility, Pain Relief, Sleep and Weight Loss - Over 150+ Chair Exercises, 28-Day Challenge, and Daily 10-Minute Yoga for Seniors
26,48 €
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Amazon.fr
Livraison gratuite
The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
26,68 €
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Amazon.fr
Livraison gratuite
The Complete Chair Yoga Guide for Weight Loss: Gentle Seated Exercises for Seniors to Slim Down Safely, Strengthen the Body, and Support Long-Term Health
The Complete Chair Yoga Guide for Weight Loss: Gentle Seated Exercises for Seniors to Slim Down Safely, Strengthen the Body, and Support Long-Term Health
10,83 €
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Amazon.fr
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Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
Lose Weight with Chair Yoga for Seniors: The Ultimate Guide to Low-Impact Exercises for Better Balance, Mobility, Strength and Fat Burn in Just 7 Minutes a Day
13,68 €
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Amazon.fr
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Simple Yoga: The New Daily Dynamism Chair Yoga for Over 60s: Short and Stimulating Exercises for Over 60 - For Beginners - Rediscover Your Strength and Your Desire to Live Healthy and Positive!
Simple Yoga: The New Daily Dynamism Chair Yoga for Over 60s: Short and Stimulating Exercises for Over 60 - For Beginners - Rediscover Your Strength and Your Desire to Live Healthy and Positive!
14,70 €
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Amazon.fr
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Active Aging: Chair Yoga & Seated Exercises for Seniors Over 60: A Gentle Guide to Building Strength & Mobility to Boost Energy and Prevent Falls
Active Aging: Chair Yoga & Seated Exercises for Seniors Over 60: A Gentle Guide to Building Strength & Mobility to Boost Energy and Prevent Falls
8,99 €
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Amazon.fr
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FAST AND EASY CHAIR YOGA FOR SENIORS OVER 60: The fully understandable guide to seated poses and cardio exercises for weight loss under 10 minutes a day.
FAST AND EASY CHAIR YOGA FOR SENIORS OVER 60: The fully understandable guide to seated poses and cardio exercises for weight loss under 10 minutes a day.
9,99 €
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Amazon.fr
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Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
9,01 €
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Amazon.fr
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Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Well-Being
Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Well-Being
8,98 €
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Amazon.fr
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CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
CHAIR YOGA FOR SENIORS OVER 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning To Boost Weight Loss & Feel Younger In 10 Minutes
22,45 €
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Amazon.fr
Livraison à partir de 3,00 €
Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
Chair Yoga for Seniors Over 70: The Complete Illustrated Guide with 80 Easy Seated Exercises to Build Strength, Improve Balance, Relieve Pain, and Stay Active for Life
18,22 €
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Amazon.fr
Livraison à partir de 3,00 €
Chair Yoga For Seniors Over 60: Simple Seated Poses and Breathing Exercises to Boost Mobility, Reduce Pain, and Reclaim Your Youthful Energy
Chair Yoga For Seniors Over 60: Simple Seated Poses and Breathing Exercises to Boost Mobility, Reduce Pain, and Reclaim Your Youthful Energy
18,97 €
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