gentle yoga senior

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Gentle Yoga Senior
Gentle Yoga Senior
88,88 €
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Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises
Asian Pilates for Senior Women: A 5-Minute Daily Guide to Restore Mobility, Reduce Joint Pain, and Ditch Stiffness with Gentle Chair and Standing Exercises
8,97 €
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10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
12,80 €
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Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
68,78 €
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Chair Yoga Senior Over 50: Gentle Seated Exercises to Improve Flexibility, Balance, and Well-Being at Any Age
Chair Yoga Senior Over 50: Gentle Seated Exercises to Improve Flexibility, Balance, and Well-Being at Any Age
13,47 €
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Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.
68,78 €
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ASIAN PILATES FOR SENIORS OVER 60: A 56 day program of Gentle Core Strength Workouts, Balance Training, and Flexibility Exercises
ASIAN PILATES FOR SENIORS OVER 60: A 56 day program of Gentle Core Strength Workouts, Balance Training, and Flexibility Exercises
16,42 €
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
124,91 €
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The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day
16,99 €
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STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.
84,28 €
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Chair Yoga for Weight Loss: Gentle 10-Minute Routines to Burn Fat, Boost Energy, and Tone Your Body | Perfect for Seniors and Beginners with Limited Mobility
Chair Yoga for Weight Loss: Gentle 10-Minute Routines to Burn Fat, Boost Energy, and Tone Your Body | Perfect for Seniors and Beginners with Limited Mobility
13,61 €
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Yoga For Seniors - Senior Fitness Books,Beginner Friendly Guide For Core Strength Balance Training W Chair Yoga Product Makes It Travel-friendly, Assisting Senioreight Loss Diet Elderly Men Home
Yoga For Seniors - Senior Fitness Books,Beginner Friendly Guide For Core Strength Balance Training W Chair Yoga Product Makes It Travel-friendly, Assisting Senioreight Loss Diet Elderly Men Home
8,19 €
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Chair yoga for seniors over 60: A beginner's guide to gentle poses for strength, flexibility, and healthy aging
Chair yoga for seniors over 60: A beginner's guide to gentle poses for strength, flexibility, and healthy aging
14,57 €
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Chair Yoga for Seniors - Chair Exercise Chart, Fitness Workout Guide for Beginners | Gentle Daily Home Workouts For Men Women Elderly Indoor Training Healthy Living Balance Mobility
Chair Yoga for Seniors - Chair Exercise Chart, Fitness Workout Guide for Beginners | Gentle Daily Home Workouts For Men Women Elderly Indoor Training Healthy Living Balance Mobility
8,49 €
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YOGA AND TAI CHI FOR SENIORS: Gentle Routines To Improve Balance, Flexibility, And Energy At Any Age
YOGA AND TAI CHI FOR SENIORS: Gentle Routines To Improve Balance, Flexibility, And Energy At Any Age
11,06 €
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Easy-To-Do Chair Yoga For Seniors Over 60: Gentle Routines for Beginners to Relieve Pain, Improve Flexibility, Enhance Strength and Stay Independent
Easy-To-Do Chair Yoga For Seniors Over 60: Gentle Routines for Beginners to Relieve Pain, Improve Flexibility, Enhance Strength and Stay Independent
31,64 €
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Reading Yoga for Seniors - Postures for Better Health Anywhere: How to Quickly Improve Flexibility and Well-being with Gentle, Passive Yoga Poses While Reading - On Chairs or the Floor
Reading Yoga for Seniors - Postures for Better Health Anywhere: How to Quickly Improve Flexibility and Well-being with Gentle, Passive Yoga Poses While Reading - On Chairs or the Floor
13,49 €
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Chair Yoga for Seniors Over 60: A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
Chair Yoga for Seniors Over 60: A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
13,60 €
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Chair Yoga For Seniors Over 60: A Gentle 10-Minute Chair Yoga Routine to Help You Feel Younger, Stronger, and Full of Life Every Day
Chair Yoga For Seniors Over 60: A Gentle 10-Minute Chair Yoga Routine to Help You Feel Younger, Stronger, and Full of Life Every Day
11,78 €
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Chair Yoga for Seniors Over 60: 28-Day Gentle Plan to Improve Flexibility, Ease Pain & Regain Energy in Just 10 Minutes a Day
Chair Yoga for Seniors Over 60: 28-Day Gentle Plan to Improve Flexibility, Ease Pain & Regain Energy in Just 10 Minutes a Day
10,76 €
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Chair Yoga for Seniors: Gentle Exercises to Lose Weight, Reduce Joint Pain, and Improve Balance, all while Feeling Stronger and Relieving Stress
Chair Yoga for Seniors: Gentle Exercises to Lose Weight, Reduce Joint Pain, and Improve Balance, all while Feeling Stronger and Relieving Stress
9,17 €
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Active Aging: Chair Yoga & Seated Exercises for Seniors Over 60: A Gentle Guide to Building Strength & Mobility to Boost Energy and Prevent Falls
Active Aging: Chair Yoga & Seated Exercises for Seniors Over 60: A Gentle Guide to Building Strength & Mobility to Boost Energy and Prevent Falls
8,99 €
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Chair Yoga for Seniors Over 60: Gentle Seated Movements for Flexibility, Balance, and Vitality
Chair Yoga for Seniors Over 60: Gentle Seated Movements for Flexibility, Balance, and Vitality
13,07 €
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Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
Chair Yoga for Seniors: Gentle Exercises to Improve Strength, Flexibility, Balance, and Overall Wellbeing for Healthy Aging
9,01 €
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Easy-To-Do Chair Yoga For Seniors Over 60: Gentle Routines for Beginners to Relieve Pain, Improve Flexibility, Enhance Strength and Stay Independent
Easy-To-Do Chair Yoga For Seniors Over 60: Gentle Routines for Beginners to Relieve Pain, Improve Flexibility, Enhance Strength and Stay Independent
15,81 €
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Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
13,40 €
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Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Well-Being
Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Well-Being
8,98 €
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YOGA AND TAI CHI FOR SENIORS OVER 60: Gentle 28-day Yoga and Tai Chi Program to Improve Balance, Increase Mobility, and Strengthen Your Body After 60
YOGA AND TAI CHI FOR SENIORS OVER 60: Gentle 28-day Yoga and Tai Chi Program to Improve Balance, Increase Mobility, and Strengthen Your Body After 60
10,87 €
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Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
Gentle Chair Yoga for Seniors Over 60: The Gentle Yoga Journey for Seniors - Guided by Nature, Memory & Inner Peace
13,53 €
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Safe Chair Yoga for Seniors Gentle Techniques: Complete 28-Day Pain Relief Plan Beginner to Advanced Chair Yoga Ball Exercises to Lose Weight, Boost Mobility, Supercharge Energy & Improve Balance
Safe Chair Yoga for Seniors Gentle Techniques: Complete 28-Day Pain Relief Plan Beginner to Advanced Chair Yoga Ball Exercises to Lose Weight, Boost Mobility, Supercharge Energy & Improve Balance
13,70 €
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Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
Chair Yoga for Seniors Over 60: A Gentle 4-Week Program to Boost Flexibility, Ease Joint Pain & Regain Strength - All from the Comfort of Your Chair
11,91 €
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Chair Yoga for Seniors over 60: 28-Day Holiday Challenge: Gentle Seated Yoga to Reduce Stress, Improve Balance & Find Peace This Season
Chair Yoga for Seniors over 60: 28-Day Holiday Challenge: Gentle Seated Yoga to Reduce Stress, Improve Balance & Find Peace This Season
11,59 €
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The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
The Complete Senior Fitness Collection: Regain Strength, Balance and Flexibility with Gentle Chair Yoga and Step-by-Step Mobility Exercises for Healthy Aging in 7 Days or Less!
28,47 €
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CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
CHAIR YOGA FOR SENIORS: Gentle Exercises for Strength, Flexibility & Pain Relief - Safe Seated Poses for Limited Mobility and Beginners
35,93 €
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15-MIN MORNING YOGA WORKOUT FOR SENIORS OVER 45: Boost Flexibility, Strength & Energy In Just 15 Minutes A Day - Gentle Morning Yoga For Seniors Over 45
15-MIN MORNING YOGA WORKOUT FOR SENIORS OVER 45: Boost Flexibility, Strength & Energy In Just 15 Minutes A Day - Gentle Morning Yoga For Seniors Over 45
10,90 €
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CHAIR YOGA BEGINNERS GUIDE FOR SENIORS OVER 6O: A Gentle and Accessible Approach to Flexibility, Strength, and Mindfulness
CHAIR YOGA BEGINNERS GUIDE FOR SENIORS OVER 6O: A Gentle and Accessible Approach to Flexibility, Strength, and Mindfulness
12,58 €
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CHAIR YOGA FOR BEGINNERS AND SENIORS: Gentle Exercises for Flexibility, Balance, and Wellness to Improve Mobility and Enhance Well-Being
CHAIR YOGA FOR BEGINNERS AND SENIORS: Gentle Exercises for Flexibility, Balance, and Wellness to Improve Mobility and Enhance Well-Being
15,00 €
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Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
15,81 €
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Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
Chair Yoga for Seniors Over 50: Simple, Gentle Seated Routines to Improve Strength, Balance, Flexibility & Mobility: A Safe, Low-Impact 28-Day Program to Ease Pain, Boost Energy and Stay Active
12,99 €
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Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
Chair Yoga for Seniors Over 60: Gentle 10-Minute Routines and a 28-Day Program to Improve Flexibility, Strength, Balance, and Energy - From Beginner to Advanced
10,54 €
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