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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Better Emotional Regulation Using Mindfulness & DBT
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Better Emotional Regulation Using Mindfulness & DBT
21,07 €
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
19,58 €
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
21,92 €
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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
19,46 €
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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
19,79 €
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
19,80 €
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Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets
32,39 €
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DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
15,73 €
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Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
9,16 €
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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Better Emotional Regulation Using Mindfulness & DBT
DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Better Emotional Regulation Using Mindfulness & DBT
31,13 €
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Mindfulness and Exposure Therapy Skills
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - ... Mindfulness and Exposure Therapy Skills
26,34 €
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Mindfulness, and Exposure Therapy Skills
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Mindfulness, and Exposure Therapy Skills
18,98 €
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Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence (16pt Large Print Format)
Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence (16pt Large Print Format)
19,10 €
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
20,84 €
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
43,80 €
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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Format)
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Format)
24,98 €
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Format)
23,62 €
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THE SOCIAL ANXIETY WORKBOOK FOR TEENS: A COMPREHENSIVE GUIDE FOR BUILDING MINDFULNESS AND SELF-CONFIDENCE SKILLS
THE SOCIAL ANXIETY WORKBOOK FOR TEENS: A COMPREHENSIVE GUIDE FOR BUILDING MINDFULNESS AND SELF-CONFIDENCE SKILLS
14,76 €
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THE SOCIAL ANXIETY WORKBOOK FOR TEENS: A COMPREHENSIVE GUIDE FOR BUILDING MINDFULNESS AND SELF-CONFIDENCE SKILLS
THE SOCIAL ANXIETY WORKBOOK FOR TEENS: A COMPREHENSIVE GUIDE FOR BUILDING MINDFULNESS AND SELF-CONFIDENCE SKILLS
23,68 €
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Relax and Trace - Print Handwriting Workbook for Adults.: 70 Words and 140 Inspirational Sentences to Develop Writing Skills, Enhance Mindfulness, ... Tracing Therapy for Focus and Stress Relief
Relax and Trace - Print Handwriting Workbook for Adults.: 70 Words and 140 Inspirational Sentences to Develop Writing Skills, Enhance Mindfulness, ... Tracing Therapy for Focus and Stress Relief
9,27 €
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Calma Calma Be Calm: The Teen’s Workbook for Emotional Regulation With Practical DBT Skills to Cultivate Mindfulness, Overcome Stress and Anxiety
Calma Calma Be Calm: The Teen’s Workbook for Emotional Regulation With Practical DBT Skills to Cultivate Mindfulness, Overcome Stress and Anxiety
17,39 €
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Breathe Through It: A Practical Anxiety Workbook for Adults with Proven Coping Skills, Mindfulness Techniques, and Daily Mental Health Tools
Breathe Through It: A Practical Anxiety Workbook for Adults with Proven Coping Skills, Mindfulness Techniques, and Daily Mental Health Tools
9,31 €
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Practical DBT Survival Skills: A Complete Workbook with Exercises & Strategies to Regulate Emotions, Enhance Mindfulness, Strengthen Relationships, and Apply DBT Skills When You Need Them Most
Practical DBT Survival Skills: A Complete Workbook with Exercises & Strategies to Regulate Emotions, Enhance Mindfulness, Strengthen Relationships, and Apply DBT Skills When You Need Them Most
21,26 €
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Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
10,54 €
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DBT Skills Workbook for Neurodivergent Teens: Dialectical Behavioral Therapy Skills For Autistic and ADHD Teens To Master Mindfulness, Distress Tolerance, Emotional Regulation and More
DBT Skills Workbook for Neurodivergent Teens: Dialectical Behavioral Therapy Skills For Autistic and ADHD Teens To Master Mindfulness, Distress Tolerance, Emotional Regulation and More
17,27 €
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The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
The Essential DBT Skills Workbook: Comprehensive Guide and Practical Exercises for Mindfulness and Emotional Regulation
13,90 €
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DBT Workbook for Kids: Mastering Mindfulness and Coping Skills for Life
DBT Workbook for Kids: Mastering Mindfulness and Coping Skills for Life
9,96 €
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CBT Therapy Workbook For Adults And Teens: Cognitive Behavioral Therapy Skills For Managing Anxiety, Depression, and Stress, Prompts And Mindfulness Exercises With Journal Entries
CBT Therapy Workbook For Adults And Teens: Cognitive Behavioral Therapy Skills For Managing Anxiety, Depression, and Stress, Prompts And Mindfulness Exercises With Journal Entries
8,69 €
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The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
25,31 €
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Livraison gratuite
Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
17,61 €
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional Regulation Skills Using CBT, DBT and Mindfulness
33,73 €
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Livraison gratuite
DBT Workbook for Adults: Mastering Emotional Balance - A Practical Guide to Mindfulness, Interpersonal Skills, and Emotional Regulation through DBT Exercises
DBT Workbook for Adults: Mastering Emotional Balance - A Practical Guide to Mindfulness, Interpersonal Skills, and Emotional Regulation through DBT Exercises
20,03 €
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DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick Negative Thoughts to the Curb!
DBT Skills Workbook for Teens: Improve Your Mental Health with Mindfulness and Emotion Regulation Techniques to Overcome Stress, Anxiety, and Kick Negative Thoughts to the Curb!
19,82 €
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How To Manage Anger for Kids Workbook: Empowering Child with Mindfulness Skills to Calm Big Feelings, Build Self-Control, and Make Healthier Choices
How To Manage Anger for Kids Workbook: Empowering Child with Mindfulness Skills to Calm Big Feelings, Build Self-Control, and Make Healthier Choices
13,58 €
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DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
DBT, CBT & ACT Skills Workbook: Your Guide to Mastering Emotional Regulation, Distress Tolerance, Mindfulness & Acceptance | Overcome Anxiety, Depression & Build Resilience
18,56 €
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A DBT SKILLS WORKBOOK FOR TEENS: EFFECTIVE TECHNIQUES FOR EMOTIONAL WELLNESS,MASTERING MINDFULNESS AND BUILDING RESILIENCE
A DBT SKILLS WORKBOOK FOR TEENS: EFFECTIVE TECHNIQUES FOR EMOTIONAL WELLNESS,MASTERING MINDFULNESS AND BUILDING RESILIENCE
18,53 €
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DBT Therapy Workbook For Teens And Adults: Dialectical Behavior Therapy Build Mindfulness, Emotional Regulation, Distress Tolerance, And Interpersonal Effectiveness Skills
DBT Therapy Workbook For Teens And Adults: Dialectical Behavior Therapy Build Mindfulness, Emotional Regulation, Distress Tolerance, And Interpersonal Effectiveness Skills
9,65 €
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Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness
30,33 €
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Neurodivergent-Friendly DBT Skills Workbook for Teens: A Transformative Guide for Neurodivergent Teens to Build Confidence and Balance with Mindfulness, Emotion Regulation, and Interpersonal Skills
Neurodivergent-Friendly DBT Skills Workbook for Teens: A Transformative Guide for Neurodivergent Teens to Build Confidence and Balance with Mindfulness, Emotion Regulation, and Interpersonal Skills
15,43 €
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Worry Workbook for Kids: Understanding Anxiety, Coping Skills and Mindfulness
Worry Workbook for Kids: Understanding Anxiety, Coping Skills and Mindfulness
17,16 €
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