the ptsd workbook,

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The Complex PTSD Workbook: A Mind-Body Approach to Surviving Trauma and Becoming Whole
The Complex PTSD Workbook: A Mind-Body Approach to Surviving Trauma and Becoming Whole
11,99 €
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The Complex PTSD Workbook: Overcome Shame, Hypervigilance, Flashbacks, and Trauma Patterns Through Step-by-Step Healing Exercises
The Complex PTSD Workbook: Overcome Shame, Hypervigilance, Flashbacks, and Trauma Patterns Through Step-by-Step Healing Exercises
34,41 €
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
14,99 €
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The Complex PTSD Workbook for Neurodivergent Minds: How to Feel Safer in Your Body and Recover Faster From Triggers, Reduce Overwhelm, and Finally Calm Your System
The Complex PTSD Workbook for Neurodivergent Minds: How to Feel Safer in Your Body and Recover Faster From Triggers, Reduce Overwhelm, and Finally Calm Your System
31,54 €
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HEALING FROM TRAUMA: The PTSD & Trauma Workbook: Evidence-Based Exercises to Process Trauma, Reclaim Safety, and Rebuild Your Life
HEALING FROM TRAUMA: The PTSD & Trauma Workbook: Evidence-Based Exercises to Process Trauma, Reclaim Safety, and Rebuild Your Life
6,32 €
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Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
27,26 €
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Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
19,77 €
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The Complex PTSD Workbook for Women: A 42-Day Guided Journey to Calm Your Nervous System, Build Healthy Boundaries, and Begin Healing from Complex Trauma
The Complex PTSD Workbook for Women: A 42-Day Guided Journey to Calm Your Nervous System, Build Healthy Boundaries, and Begin Healing from Complex Trauma
15,78 €
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The Complex PTSD Healing Workbook: Evidence-Based Daily Tools to Calm Your Nervous System, Set Boundaries, and Finally Reclaim Your Life from CPTSD-Even If You've Tried Everything
The Complex PTSD Healing Workbook: Evidence-Based Daily Tools to Calm Your Nervous System, Set Boundaries, and Finally Reclaim Your Life from CPTSD-Even If You've Tried Everything
9,48 €
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The AuDHD and Complex PTSD Recovery Workbook: Neurodiversity-Affirming Exercises for Autistic and ADHD Adults Healing from C-PTSD, Childhood Trauma, Chronic Stress, and Nervous System Dysregulation
The AuDHD and Complex PTSD Recovery Workbook: Neurodiversity-Affirming Exercises for Autistic and ADHD Adults Healing from C-PTSD, Childhood Trauma, Chronic Stress, and Nervous System Dysregulation
21,06 €
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The Complex PTSD Workbook: Recovery from Narcissistic Abuse, Gaslighting, Codependency, Toxic Relationships to Overcome Traumatic Stress Symptoms
The Complex PTSD Workbook: Recovery from Narcissistic Abuse, Gaslighting, Codependency, Toxic Relationships to Overcome Traumatic Stress Symptoms
21,06 €
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The Nervous System Repair Workbook: A Polyvagal-Informed, 8-Step Program to Heal C-PTSD, Dismantle Freeze Responses, and Reclaim Safety After Narcissistic or Relational Trauma
The Nervous System Repair Workbook: A Polyvagal-Informed, 8-Step Program to Heal C-PTSD, Dismantle Freeze Responses, and Reclaim Safety After Narcissistic or Relational Trauma
10,54 €
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The Co-Occurring Disorders Workbook for Adults: Evidence-Based CBT, DBT, and ACT Exercises for Managing Dual Diagnosis, Depression, Anxiety, PTSD, and Addiction Together
The Co-Occurring Disorders Workbook for Adults: Evidence-Based CBT, DBT, and ACT Exercises for Managing Dual Diagnosis, Depression, Anxiety, PTSD, and Addiction Together
16,34 €
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Somatic Therapy Workbook: Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System
Somatic Therapy Workbook: Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System
20,41 €
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The Ibogaine Preparation and Integration Workbook: A Companion for Veterans, First Responders, and the Families Supporting Them Through Treatment for PTSD, TBI, and Addiction
The Ibogaine Preparation and Integration Workbook: A Companion for Veterans, First Responders, and the Families Supporting Them Through Treatment for PTSD, TBI, and Addiction
25,46 €
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Livraison gratuite
THE CYCLE-BREAKER’S COMPLEX PTSD WORKBOOK: Reclaiming Your Identity, Setting Firm Boundaries, and Ending the Legacy of Childhood Trauma
THE CYCLE-BREAKER’S COMPLEX PTSD WORKBOOK: Reclaiming Your Identity, Setting Firm Boundaries, and Ending the Legacy of Childhood Trauma
12,77 €
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The Complex PTSD Workbook for Neurodivergent Minds: How to Feel Safer in Your Body and Recover Faster From Triggers, Reduce Overwhelm, and Finally Calm Your System
The Complex PTSD Workbook for Neurodivergent Minds: How to Feel Safer in Your Body and Recover Faster From Triggers, Reduce Overwhelm, and Finally Calm Your System
25,08 €
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Livraison gratuite
THE DISPATCHER'S PTSD WORKBOOK: Not only for Dispatch
THE DISPATCHER'S PTSD WORKBOOK: Not only for Dispatch
14,26 €
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The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
23,20 €
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PTSD & Trauma Processing Workbook:: The Complete Healing Journal for Inner Child Recovery, Trigger Tracking, Somatic Coping, & Repatterning with Daily Planners, Mood Logs, & Therapy Progress Trackers
PTSD & Trauma Processing Workbook:: The Complete Healing Journal for Inner Child Recovery, Trigger Tracking, Somatic Coping, & Repatterning with Daily Planners, Mood Logs, & Therapy Progress Trackers
13,57 €
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The 30-Day PTSD Workbook For Quick Healing: A Step-by-Step 30-Day Home Program with Quick Exercises to Help You Manage Triggers, Regulate Emotions, Rebuild Self-Esteem, and Feel Safe Again
The 30-Day PTSD Workbook For Quick Healing: A Step-by-Step 30-Day Home Program with Quick Exercises to Help You Manage Triggers, Regulate Emotions, Rebuild Self-Esteem, and Feel Safe Again
20,53 €
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The Resilient Heart: A Trauma Recovery Workbook for Teens: Practical Exercises to Process Complex Emotions, Overcome PTSD Symptoms, and Rebuild Your Strength
The Resilient Heart: A Trauma Recovery Workbook for Teens: Practical Exercises to Process Complex Emotions, Overcome PTSD Symptoms, and Rebuild Your Strength
6,28 €
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Sexual Trauma Recovery Therapy Workbook: The Somatic Self-Care Guide for Healing CPTSD and PTSD After Sexual Assault and Abuse
Sexual Trauma Recovery Therapy Workbook: The Somatic Self-Care Guide for Healing CPTSD and PTSD After Sexual Assault and Abuse
15,46 €
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THE COMPLEX PTSD WORKBOOK FOR BLACK WOMEN: Transformative Exercises for Self-Healing, Empowerment, and Emotional Resilience
THE COMPLEX PTSD WORKBOOK FOR BLACK WOMEN: Transformative Exercises for Self-Healing, Empowerment, and Emotional Resilience
11,81 €
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Livraison à 3,00 €
PTSD & TRAUMA PROCESSING WORKBOOK: A Self-help Journal for the Internal Well Being
PTSD & TRAUMA PROCESSING WORKBOOK: A Self-help Journal for the Internal Well Being
13,83 €
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Livraison à 3,00 €
The EMDR Workbook for Complex PTSD: A Step-by-Step 8-Phase Protocol to Process Trauma, Overcome Emotional Flashbacks, and Rewire Your Nervous System
The EMDR Workbook for Complex PTSD: A Step-by-Step 8-Phase Protocol to Process Trauma, Overcome Emotional Flashbacks, and Rewire Your Nervous System
18,14 €
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Amazon.fr
Livraison à 3,00 €
The Complex PTSD Workbook: Advanced Healing System: A Step-by-Step Guide to Regulate Emotions, Manage Flashbacks and Dissociation, Break Trauma Patterns, and Rebuild Your Identity
The Complex PTSD Workbook: Advanced Healing System: A Step-by-Step Guide to Regulate Emotions, Manage Flashbacks and Dissociation, Break Trauma Patterns, and Rebuild Your Identity
13,64 €
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Amazon.fr
Livraison à 3,00 €
THE PTSD & CPTSD Journal: A Guided Workbook for Trauma Recovery and Supporting Your Journey with Post-Traumatic Stress Disorder and Complex PTSD (Track Symptoms, Triggers & Coping Strategies)
THE PTSD & CPTSD Journal: A Guided Workbook for Trauma Recovery and Supporting Your Journey with Post-Traumatic Stress Disorder and Complex PTSD (Track Symptoms, Triggers & Coping Strategies)
17,85 €
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Livraison à 3,00 €
Loving Someone with Complex PTSD: The Partner's Workbook - Boundaries, Scripts, and Exercises to Support Your Relationship Without Losing Yourself
Loving Someone with Complex PTSD: The Partner's Workbook - Boundaries, Scripts, and Exercises to Support Your Relationship Without Losing Yourself
17,79 €
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Amazon.fr
Livraison à 3,00 €
Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
Somatic Therapy Workbook Exercises for Men with Trauma: Activities to Regulate the Nervous System, Ease PTSD Symptoms, and Lower Stress
20,89 €
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Amazon.fr
Livraison à 3,00 €
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
16,54 €
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Amazon.fr
Livraison à 3,00 €
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
35,99 €
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Amazon.fr
Livraison gratuite
The Complex PTSD Workbook: A 66-Day Guided Plan to Build Coping Skills, Manage Chronic Stress, and Support Trauma Recovery
The Complex PTSD Workbook: A 66-Day Guided Plan to Build Coping Skills, Manage Chronic Stress, and Support Trauma Recovery
27,10 €
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The Complex PTSD Coping Skills Workbook by Tamara McClintock Greenberg Tamara McClintock Greenberg (Auteur)
The Complex PTSD Coping Skills Workbook by Tamara McClintock Greenberg Tamara McClintock Greenberg (Auteur)
20,06 €
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The EMDR Workbook for Trauma and PTSD by Megan Boardman Megan Boardman (Auteur)
The EMDR Workbook for Trauma and PTSD by Megan Boardman Megan Boardman (Auteur)
20,18 €
Comparer 11 prix
Fnac.com (Marketplace)
Livraison à 3,00 €
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