the resilience workbook:

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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
24,79 €
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
20,16 €
Comparer 9 prix
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The Teens' Workbook to Self Regulate Advanced Edition: Mastering Emotional Intelligence Through Advanced CBT Techniques and Resilience Building
The Teens' Workbook to Self Regulate Advanced Edition: Mastering Emotional Intelligence Through Advanced CBT Techniques and Resilience Building
30,70 €
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
21,75 €
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
27,42 €
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
15,23 €
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Anger Management Workbook for Kids: A Journey of Discovery with Ronny the Frenchie to Stay Calm, Boost Emotional Resilience, and Foster Inner Peace
Anger Management Workbook for Kids: A Journey of Discovery with Ronny the Frenchie to Stay Calm, Boost Emotional Resilience, and Foster Inner Peace
14,77 €
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You [Large Print 16 Pt Edition]
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You [Large Print 16 Pt Edition]
24,28 €
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The Little Grit Letter Lab Letter Tracing and Growth Mindset Workbook for Kids Ages 4-6: 40 Days of Daily Affirmations, Handwriting Practice, and Resilience-Building Activities
The Little Grit Letter Lab Letter Tracing and Growth Mindset Workbook for Kids Ages 4-6: 40 Days of Daily Affirmations, Handwriting Practice, and Resilience-Building Activities
7,11 €
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The Mindful Monsters Feelings, Focus and Mindfulness Activity Book: A Companion Workbook to Help Kids Manage Anxiety, Map Emotions, and Build Resilience
The Mindful Monsters Feelings, Focus and Mindfulness Activity Book: A Companion Workbook to Help Kids Manage Anxiety, Map Emotions, and Build Resilience
7,38 €
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The Self-Regulation Workbook for Teen Boys: Master Anger, Stress, and Anxiety with Proven CBT and DBT Techniques | Build Emotional Intelligence, Impulse Control, and Resilience
The Self-Regulation Workbook for Teen Boys: Master Anger, Stress, and Anxiety with Proven CBT and DBT Techniques | Build Emotional Intelligence, Impulse Control, and Resilience
11,64 €
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The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience
The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience
13,73 €
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MilSo Money: Surviving Financial Stress on the Homefront: A Therapist-Guided Workbook for Military Spouses to Manage Financial Stress, Build Stability, and Strengthen Emotional Resilience
MilSo Money: Surviving Financial Stress on the Homefront: A Therapist-Guided Workbook for Military Spouses to Manage Financial Stress, Build Stability, and Strengthen Emotional Resilience
8,96 €
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Unbreakable: The First Responder's Workbook for Trauma Recovery and Resilience
Unbreakable: The First Responder's Workbook for Trauma Recovery and Resilience
16,42 €
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The Mindset Architect: Master Sentences & Build Resilience for Kids Ages 6-8 A 40-Day Executive Function & Emotional Intelligence Workbook
The Mindset Architect: Master Sentences & Build Resilience for Kids Ages 6-8 A 40-Day Executive Function & Emotional Intelligence Workbook
7,11 €
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The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
11,86 €
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RESILIENCE - The Workbook: A Step-by Step Guided Workbook to support recovery from stress overload.
RESILIENCE - The Workbook: A Step-by Step Guided Workbook to support recovery from stress overload.
21,53 €
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The Anxiety Recovery Handbook: The Anxiety Recovery Handbook: A Guide to Calm, Clarity and Resilience including workbook
The Anxiety Recovery Handbook: The Anxiety Recovery Handbook: A Guide to Calm, Clarity and Resilience including workbook
16,96 €
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The NeuroArt Workbook for Emotional Resilience: 28 Steps to Heal Trauma, Reduce Anxiety, and Rebuild Your Inner Self through Neuroscience-Based Exercises
The NeuroArt Workbook for Emotional Resilience: 28 Steps to Heal Trauma, Reduce Anxiety, and Rebuild Your Inner Self through Neuroscience-Based Exercises
17,61 €
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The 30-Day Stress & Anxiety Relief Workbook: Simple Daily Exercises to Calm Your Mind, Reduce Overthinking, and Build Emotional Resilience
The 30-Day Stress & Anxiety Relief Workbook: Simple Daily Exercises to Calm Your Mind, Reduce Overthinking, and Build Emotional Resilience
12,01 €
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The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience
The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience
31,38 €
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The Only DBT Skills Workbook for Teens You’ll Ever Need: 7 Easy DBT Steps to Transform Anxiety, Stress & Toxic Habits into Calm, Confidence & Unshakable Resilience for Life
The Only DBT Skills Workbook for Teens You’ll Ever Need: 7 Easy DBT Steps to Transform Anxiety, Stress & Toxic Habits into Calm, Confidence & Unshakable Resilience for Life
36,91 €
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The Power of the Pause: A Course & Workbook Towards Greater Mind-Body Connection and Improved Resilience
The Power of the Pause: A Course & Workbook Towards Greater Mind-Body Connection and Improved Resilience
25,96 €
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The LGBTQ+ Schema Therapy Workbook: Healing Trauma, Shame, and Abandonment to Build Authentic Pride and Resilience
The LGBTQ+ Schema Therapy Workbook: Healing Trauma, Shame, and Abandonment to Build Authentic Pride and Resilience
15,45 €
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The Nervous System Regulation Workbook: A Step-by-Step Somatic and Body-Based Plan to Stay Steady Under Stress, Rebuild Stress Resilience, and Finally Feel Calm, Grounded, and in Control
The Nervous System Regulation Workbook: A Step-by-Step Somatic and Body-Based Plan to Stay Steady Under Stress, Rebuild Stress Resilience, and Finally Feel Calm, Grounded, and in Control
18,07 €
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The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience
The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience
16,99 €
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THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
15,28 €
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The Inner Game Journal for Young Athletes: A Guided Workbook to Build Confidence, Focus, and Resilience
The Inner Game Journal for Young Athletes: A Guided Workbook to Build Confidence, Focus, and Resilience
11,69 €
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The Vagus Nerve Reset Workbook: Simple, Science-Backed Exercises to Relieve Stress, Heal Your Gut, and Build Lasting Nervous System Resilience.
The Vagus Nerve Reset Workbook: Simple, Science-Backed Exercises to Relieve Stress, Heal Your Gut, and Build Lasting Nervous System Resilience.
20,44 €
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The Mindset Bootcamp: In 7 steps to unbeatable mental strength, exceptional resilience, iron discipline, and emotional control to achieve any goal - including workbook
The Mindset Bootcamp: In 7 steps to unbeatable mental strength, exceptional resilience, iron discipline, and emotional control to achieve any goal - including workbook
19,90 €
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The 30-Day Self-Care Challenge Workbook for Mindfulness & Stress Management: Practical Exercises, Tools & Guided Reflections to Build Confidence, Resilience, Mental Health & Emotional Awareness
The 30-Day Self-Care Challenge Workbook for Mindfulness & Stress Management: Practical Exercises, Tools & Guided Reflections to Build Confidence, Resilience, Mental Health & Emotional Awareness
8,96 €
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THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
11,68 €
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The Self-Love Compass Workbook for Teen Girls: Guided Activities to Create Lasting Self-Worth, Manage Anxiety, and Build Emotional Resilience to Fully Embrace Self-Acceptance
The Self-Love Compass Workbook for Teen Girls: Guided Activities to Create Lasting Self-Worth, Manage Anxiety, and Build Emotional Resilience to Fully Embrace Self-Acceptance
28,79 €
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The Step-by-Step DBT Skills Workbook: A Clear, Trauma-Informed Guide with Practical Exercises to Manage Overwhelming Emotions, Build Emotional Resilience, and Regain Confidence in Daily Life
The Step-by-Step DBT Skills Workbook: A Clear, Trauma-Informed Guide with Practical Exercises to Manage Overwhelming Emotions, Build Emotional Resilience, and Regain Confidence in Daily Life
14,26 €
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The Ultimate Growth Mindset Workbook for Teens: Essential Strategies to Build Confidence, Boost Resilience, Solve Problems, and Unlock Your Full Potential in School and Life
The Ultimate Growth Mindset Workbook for Teens: Essential Strategies to Build Confidence, Boost Resilience, Solve Problems, and Unlock Your Full Potential in School and Life
14,76 €
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The P.O.I.S.E. Leadership Action Workbook: An Interactive Guide to Leading with Confidence, Clarity, and Resilience
The P.O.I.S.E. Leadership Action Workbook: An Interactive Guide to Leading with Confidence, Clarity, and Resilience
18,98 €
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The Resilience Toolkit: A Workbook for Personal Resilience
The Resilience Toolkit: A Workbook for Personal Resilience
21,09 €
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THE COMPLEX PTSD WORKBOOK FOR BLACK WOMEN: Transformative Exercises for Self-Healing, Empowerment, and Emotional Resilience
THE COMPLEX PTSD WORKBOOK FOR BLACK WOMEN: Transformative Exercises for Self-Healing, Empowerment, and Emotional Resilience
11,81 €
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The Rejection Sensitive Dysphoria Workbook for AuDHD Adults: CBT and ACT Tools for Managing RSD, Building Emotional Resilience, and Thriving with Autism and ADHD
The Rejection Sensitive Dysphoria Workbook for AuDHD Adults: CBT and ACT Tools for Managing RSD, Building Emotional Resilience, and Thriving with Autism and ADHD
15,28 €
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