the resilience workbook:

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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
24,30 €
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
20,02 €
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
15,44 €
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
27,42 €
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
21,33 €
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Anger Management Workbook for Kids: A Journey of Discovery with Ronny the Frenchie to Stay Calm, Boost Emotional Resilience, and Foster Inner Peace
Anger Management Workbook for Kids: A Journey of Discovery with Ronny the Frenchie to Stay Calm, Boost Emotional Resilience, and Foster Inner Peace
14,77 €
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You [Large Print 16 Pt Edition]
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You [Large Print 16 Pt Edition]
24,09 €
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The Mindful Monsters Feelings, Focus and Mindfulness Activity Book: A Companion Workbook to Help Kids Manage Anxiety, Map Emotions, and Build Resilience
The Mindful Monsters Feelings, Focus and Mindfulness Activity Book: A Companion Workbook to Help Kids Manage Anxiety, Map Emotions, and Build Resilience
7,38 €
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The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience
The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience
23,40 €
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Unbreakable: The First Responder's Workbook for Trauma Recovery and Resilience
Unbreakable: The First Responder's Workbook for Trauma Recovery and Resilience
16,42 €
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The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
11,86 €
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RESILIENCE - The Workbook: A Step-by Step Guided Workbook to support recovery from stress overload.
RESILIENCE - The Workbook: A Step-by Step Guided Workbook to support recovery from stress overload.
21,53 €
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The Little Grit Letter Lab Letter Tracing and Growth Mindset Workbook for Kids Ages 4-6: 40 Days of Daily Affirmations, Handwriting Practice, and Resilience-Building Activities
The Little Grit Letter Lab Letter Tracing and Growth Mindset Workbook for Kids Ages 4-6: 40 Days of Daily Affirmations, Handwriting Practice, and Resilience-Building Activities
7,11 €
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The 30-Day Stress & Anxiety Relief Workbook: Simple Daily Exercises to Calm Your Mind, Reduce Overthinking, and Build Emotional Resilience
The 30-Day Stress & Anxiety Relief Workbook: Simple Daily Exercises to Calm Your Mind, Reduce Overthinking, and Build Emotional Resilience
12,01 €
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The Life Lessons From Vera, or Faith? Workbook:: Reflecting on Family with Gary Shteyngart - Change, Culture, and Resilience
The Life Lessons From Vera, or Faith? Workbook:: Reflecting on Family with Gary Shteyngart - Change, Culture, and Resilience
15,26 €
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Mentally Benched - The Playbook: A Mental Skills Workbook to Help Teen Athletes Build Focus, Confidence, and Resilience
Mentally Benched - The Playbook: A Mental Skills Workbook to Help Teen Athletes Build Focus, Confidence, and Resilience
12,68 €
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The Mindset Architect: Master Sentences & Build Resilience for Kids Ages 6-8 A 40-Day Executive Function & Emotional Intelligence Workbook
The Mindset Architect: Master Sentences & Build Resilience for Kids Ages 6-8 A 40-Day Executive Function & Emotional Intelligence Workbook
7,11 €
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Anxiety Workbook: A Guided Journal for Calming the Mind, Building Resilience, and Practicing Self-Care
Anxiety Workbook: A Guided Journal for Calming the Mind, Building Resilience, and Practicing Self-Care
15,28 €
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The Power of the Pause: A Course & Workbook Towards Greater Mind-Body Connection and Improved Resilience
The Power of the Pause: A Course & Workbook Towards Greater Mind-Body Connection and Improved Resilience
25,96 €
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The Anxiety Recovery Handbook: The Anxiety Recovery Handbook: A Guide to Calm, Clarity and Resilience including workbook
The Anxiety Recovery Handbook: The Anxiety Recovery Handbook: A Guide to Calm, Clarity and Resilience including workbook
16,96 €
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The 90-Day Resilience Journal for Teachers: A Guided Self-Care and Reflection Workbook to Reduce Stress, Prevent Burnout, and Restore Balance: Daily ... and Emotional Reset in the Classroom
The 90-Day Resilience Journal for Teachers: A Guided Self-Care and Reflection Workbook to Reduce Stress, Prevent Burnout, and Restore Balance: Daily ... and Emotional Reset in the Classroom
13,48 €
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Coping Skills Workbook for Autistic Kids: Practical Tools and Fun Activities to Help Children on the Autism Spectrum Build Resilience, Calm Anxiety, and Thrive Every Day
Coping Skills Workbook for Autistic Kids: Practical Tools and Fun Activities to Help Children on the Autism Spectrum Build Resilience, Calm Anxiety, and Thrive Every Day
12,03 €
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The NeuroArt Workbook for Emotional Resilience: 28 Steps to Heal Trauma, Reduce Anxiety, and Rebuild Your Inner Self through Neuroscience-Based Exercises
The NeuroArt Workbook for Emotional Resilience: 28 Steps to Heal Trauma, Reduce Anxiety, and Rebuild Your Inner Self through Neuroscience-Based Exercises
17,61 €
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The Only DBT Skills Workbook for Teens You’ll Ever Need: 7 Easy DBT Steps to Transform Anxiety, Stress & Toxic Habits into Calm, Confidence & Unshakable Resilience for Life
The Only DBT Skills Workbook for Teens You’ll Ever Need: 7 Easy DBT Steps to Transform Anxiety, Stress & Toxic Habits into Calm, Confidence & Unshakable Resilience for Life
36,91 €
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RAISING MENTALLY STRONG CHILDREN WORKBOOK: How to Cultivate Confidence, Kindness, and Resilience in Kids by Combining the Power of Neuroscience and Love
RAISING MENTALLY STRONG CHILDREN WORKBOOK: How to Cultivate Confidence, Kindness, and Resilience in Kids by Combining the Power of Neuroscience and Love
20,32 €
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The LGBTQ+ Schema Therapy Workbook: Healing Trauma, Shame, and Abandonment to Build Authentic Pride and Resilience
The LGBTQ+ Schema Therapy Workbook: Healing Trauma, Shame, and Abandonment to Build Authentic Pride and Resilience
15,45 €
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The Anchor Habit Guided Journal: A 30-Day Structured Workbook for Building Resilience, Finding Calm, and Overcoming Uncertainty (CBT & Mindfulness Framework)
The Anchor Habit Guided Journal: A 30-Day Structured Workbook for Building Resilience, Finding Calm, and Overcoming Uncertainty (CBT & Mindfulness Framework)
12,03 €
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The Vagus Nerve Reset Workbook: Simple, Science-Backed Exercises to Relieve Stress, Heal Your Gut, and Build Lasting Nervous System Resilience.
The Vagus Nerve Reset Workbook: Simple, Science-Backed Exercises to Relieve Stress, Heal Your Gut, and Build Lasting Nervous System Resilience.
20,44 €
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THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
THE LIMPING LEADER - WORKBOOK: Leading with Authenticity and Resilience Through Adversity
15,28 €
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The Secret Healing Power Of Your Vegas Nerve 21-Day Mastery Workbook: Activate Your Nervous System To Crush Anxiety, Improve Emotional Resilience & Regulation to Enjoy Calm & Focus
The Secret Healing Power Of Your Vegas Nerve 21-Day Mastery Workbook: Activate Your Nervous System To Crush Anxiety, Improve Emotional Resilience & Regulation to Enjoy Calm & Focus
24,97 €
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The 30-Day Self-Care Challenge Workbook for Mindfulness & Stress Management: Practical Exercises, Tools & Guided Reflections to Build Confidence, Resilience, Mental Health & Emotional Awareness
The 30-Day Self-Care Challenge Workbook for Mindfulness & Stress Management: Practical Exercises, Tools & Guided Reflections to Build Confidence, Resilience, Mental Health & Emotional Awareness
8,96 €
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The Step-by-Step DBT Skills Workbook: A Clear, Trauma-Informed Guide with Practical Exercises to Manage Overwhelming Emotions, Build Emotional Resilience, and Regain Confidence in Daily Life
The Step-by-Step DBT Skills Workbook: A Clear, Trauma-Informed Guide with Practical Exercises to Manage Overwhelming Emotions, Build Emotional Resilience, and Regain Confidence in Daily Life
14,26 €
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The Inner Game Journal for Young Athletes: A Guided Workbook to Build Confidence, Focus, and Resilience
The Inner Game Journal for Young Athletes: A Guided Workbook to Build Confidence, Focus, and Resilience
11,69 €
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Advanced Life Skills for Teen Girls Guide + Workbook in One Book: The Complete Guide to Building Independence, Confidence, and Resilience for High School and Beyond
Advanced Life Skills for Teen Girls Guide + Workbook in One Book: The Complete Guide to Building Independence, Confidence, and Resilience for High School and Beyond
18,11 €
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The Teen Coping Playbook:: Mindfulness and CBT Workbook for Stress, Anxiety and Emotional Resilience in 7-Days or Less
The Teen Coping Playbook:: Mindfulness and CBT Workbook for Stress, Anxiety and Emotional Resilience in 7-Days or Less
18,14 €
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The Mindset Bootcamp: In 7 steps to unbeatable mental strength, exceptional resilience, iron discipline, and emotional control to achieve any goal - including workbook
The Mindset Bootcamp: In 7 steps to unbeatable mental strength, exceptional resilience, iron discipline, and emotional control to achieve any goal - including workbook
19,90 €
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The Resilience Toolkit: A Workbook for Personal Resilience
The Resilience Toolkit: A Workbook for Personal Resilience
21,09 €
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The First-Gen College Journal: A Guided Workbook for Calming Anxiety, Building Resilience, and Finding Your Place on Campus
The First-Gen College Journal: A Guided Workbook for Calming Anxiety, Building Resilience, and Finding Your Place on Campus
11,59 €
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