Food Sensitivity Journal: Daily Logbook for Optimal Wellness

Research shows that food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort. Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months. Includes information about food sensitivities, allergies, and intolerances. Sturdy hardcover with wire-o binding. Elastic band closure keeps your place or keeps journal closed. Journal measures 6-1/2'' wide x 8-1/2'' high. 144 pages. Author Molly Brennand is a Functional Nutrition and Lifestyle Practitioner and Holistic Health Coach based in Santa Fe, New Mexico. She is a graduate of the Institute for Integrative Nutrition and holds certifications from the Functional Nutrition Alliance in Full Body Systems and the Functional Nutrition and Lifestyle Practitioner program.